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Glycogen Utilization

Meaning

Glycogen Utilization is the physiological process of breaking down glycogen, the stored form of glucose in the liver and muscle tissue, to release glucose for immediate energy production. This metabolic pathway is rapidly activated during periods of high-intensity exercise or acute energy demand, serving as the body’s readily accessible carbohydrate fuel reserve. Efficient utilization is essential for peak athletic performance and maintaining euglycemia during short-term fasting.