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Ghrelin Upregulation Incentives

Meaning

Ghrelin upregulation incentives are counter-productive behavioral or environmental cues that inadvertently increase the circulating levels of ghrelin, the potent orexigenic or “hunger” hormone. These incentives, often subtle, include chronic sleep deprivation, excessive psychological stress, or highly restrictive dieting, which signal a state of energy deficit. Clinically, this upregulation drives increased appetite, promotes positive energy balance, and ultimately undermines metabolic wellness goals.