Ghrelin Suppression Mechanisms are the physiological and behavioral processes that lead to a reduction in the secretion and circulating concentration of the appetite-stimulating hormone ghrelin. These mechanisms are crucial for signaling satiety to the central nervous system, thereby regulating energy intake and promoting a state of caloric balance or deficit. Effective suppression is a key objective in managing hunger and supporting healthy body composition goals.
Origin
The term originates from the discovery of ghrelin, a peptide hormone primarily produced by the stomach, whose name is derived from the Proto-Indo-European root ‘ghre,’ meaning “to grow,” reflecting its role as a growth hormone secretagogue and appetite stimulant. The ‘suppression mechanisms’ describe the counter-regulatory processes that evolved to govern the postprandial state. This concept is central to the study of enteroendocrine signaling and appetite regulation.
Mechanism
Suppression is primarily triggered by the presence of nutrients in the gastrointestinal tract, especially carbohydrates and proteins, which directly inhibit ghrelin release from gastric cells. The mechanism involves several gut peptides, such as Cholecystokinin (CCK) and Peptide YY (PYY), which are released in response to food and act as satiety signals. These signals communicate with the hypothalamus to reduce the perception of hunger, effectively counteracting ghrelin’s orexigenic effect and contributing to meal termination.
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