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Ghrelin Rhythm Disruption

Meaning

An irregularity or flattening of the normal circadian pattern of the hunger-stimulating hormone ghrelin, often resulting from inconsistent eating times or chronic sleep deprivation. The healthy ghrelin rhythm typically peaks before meals and reaches its nadir post-meal, but disruption leads to an inappropriate, sustained elevation or erratic signaling, contributing to increased appetite and potential metabolic dysregulation. This hormonal imbalance undermines effective appetite control.