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Genetic Rhythm

Meaning

Genetic Rhythm refers to the innate, heritable temporal blueprint encoded within an organism’s DNA that dictates the baseline periodic pattern of gene expression and repression. This intrinsic programming underlies the individual variability in circadian and ultradian cycles, influencing the optimal timing for hormone release, cellular repair, and metabolic shifts. Understanding an individual’s unique genetic rhythm provides crucial data for personalizing the timing of therapeutic and lifestyle interventions.