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Genetic Physique Potential

Meaning

Genetic Physique Potential defines the theoretical maximum capacity for muscle mass accrual, strength development, and favorable body fat distribution that an individual can achieve, dictated by their unique genomic profile. This inherent potential is influenced by genes governing muscle fiber type, hormonal receptor density, metabolic efficiency, and bone structure. While genetic ceiling exists, realizing this potential requires optimized lifestyle, training, and nutritional strategies that work synergistically with the biological blueprint.