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Genetic Performance Markers

Meaning

Genetic Performance Markers are specific, identifiable variations in an individual’s DNA sequence, known as single nucleotide polymorphisms (SNPs), that are scientifically correlated with traits affecting physical or cognitive performance. These markers provide insights into an individual’s innate potential and predisposition for factors such as muscle fiber type distribution, capacity for aerobic endurance, metabolic efficiency, and recovery speed. Clinically, analyzing these markers helps to tailor exercise, nutrition, and hormonal support protocols to align with the individual’s unique biological blueprint. They offer a predictive layer of information for optimizing health and athletic outcomes.