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Gastrointestinal Resilience

Meaning

The physiological capacity of the digestive system to withstand and rapidly recover from various stressors, including dietary irritants, pathogenic organisms, and psychological stress, while maintaining optimal barrier function and nutrient absorption. High gastrointestinal resilience is a cornerstone of systemic health, as the gut is central to immune function, detoxification, and the synthesis of numerous neurochemicals. Clinical interventions often target the gut-brain axis to enhance this resilience.