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Gamma Waves

Meaning

Gamma Waves are a pattern of high-frequency neural oscillations in the brain, typically ranging from 30 to over 100 Hertz, that are associated with states of intense focus, heightened perception, complex problem-solving, and integrated cognitive processing. The synchronous firing of large groups of neurons at this frequency is considered a signature of binding disparate sensory and cognitive information into a unified perception or thought. These waves are essential for peak mental performance.