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Gamma-Linolenic Acid

Meaning

Gamma-Linolenic Acid, commonly abbreviated as GLA, represents an omega-6 polyunsaturated fatty acid that serves as a vital component in human physiology. While categorized as an omega-6, its metabolic pathway often yields beneficial anti-inflammatory compounds, distinguishing it from other pro-inflammatory omega-6 fatty acids. The body can synthesize GLA from linoleic acid, yet this conversion can be inefficient in certain individuals, making dietary intake or supplementation potentially important.