What is the Origin of Functional Longevity Strategy?

This concept is a core tenet of the modern longevity movement and advanced preventative medicine, reflecting a critical shift in focus from disease management to proactive vitality optimization. It draws on decades of research in gerontology, cellular senescence, and the clinical application of endocrinology. The strategy is built upon the premise that age-related decline is plastic and can be therapeutically modulated.

What is the Mechanism of Functional Longevity Strategy?

The strategy integrates several key intervention areas, including the precise optimization of the endocrine system to maintain youthful signaling patterns. This is coupled with advanced nutritional science to support cellular health, targeted interventions to enhance mitochondrial function, and specific exercise prescriptions to maintain muscle mass and bone density. By mitigating the "Hallmarks of Aging" at a cellular level, the strategy delays the onset of chronic disease pathogenesis.

Functional Longevity Strategy

Meaning

Functional Longevity Strategy is a personalized, evidence-based clinical plan designed to extend an individual’s healthspan, focusing intently on the maintenance of high physical and cognitive function throughout the entire life course. This strategy emphasizes maximizing the years spent in a state of vitality and independence, rather than merely extending chronological lifespan. It requires a proactive, multi-system approach to health management. The core objective is to ensure that biological age remains significantly lower than chronological age.