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Functional Longevity Protocols

Meaning

Functional longevity protocols are integrated, personalized health strategies specifically designed to extend the period of human life spent in optimal health, free from chronic disease and functional decline. These protocols move beyond mere lifespan extension to focus on maximizing ‘healthspan’—the years of high-quality, independent function. The approach is data-driven, utilizing advanced diagnostics to guide interventions in diet, exercise, supplementation, and hormonal optimization.