Functional Hypothalamic Amenorrhoea Mitigation involves clinical interventions designed to restore regular menstruation when ovarian function ceases due to chronic disruption of the hypothalamic GnRH pulse generator, often triggered by excessive stress, energy deficit, or intense exercise. The goal is to normalize the neuroendocrine signaling cascade responsible for initiating the reproductive cycle. Successful mitigation restores eumenorrhea and supports long-term bone health.
Origin
This term combines the clinical diagnosis of Functional Hypothalamic Amenorrhoea (FHA)—a condition where the hypothalamus suppresses reproductive hormones—with “Mitigation,” signifying the process of reducing the severity or impact of the condition. It reflects an evidence-based approach to reversing stress-induced endocrine suppression.
Mechanism
Mitigation strategies primarily target the underlying stressors impacting the hypothalamus, such as restoring adequate caloric intake or reducing high-intensity training loads to improve energy availability. By improving metabolic signals like leptin and insulin sensitivity, the brainstem centers signal safety to the hypothalamus, allowing for the resumption of pulsatile GnRH secretion. This permits the pituitary to release FSH and LH, thereby reactivating ovarian steroidogenesis and re-establishing the HPO axis feedback.
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