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Functional Capacity Defense

Meaning

Functional Capacity Defense is the inherent biological strategy by which the body prioritizes and allocates resources to maintain the operational integrity and performance of critical organ systems, particularly the endocrine and neuro-cognitive networks, against the persistent assault of aging and chronic stress. It represents the measurable physiological reserve that dictates resilience and healthspan. A robust defense translates to sustained high energy, cognitive clarity, and hormonal balance, even under duress.