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Functional Autonomy in Health

Meaning

Functional Autonomy in Health is the clinical state of possessing the physical, cognitive, and psychological capacity to independently manage one’s health behaviors and make informed decisions about personal well-being without undue external dependence. This encompasses the ability to self-monitor physiological parameters, adhere to complex protocols, and adapt lifestyle choices to maintain hormonal and metabolic homeostasis. Achieving and preserving functional autonomy is a primary goal of preventative and longevity medicine, promoting self-efficacy and resilience.