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Functional Adaptation

Meaning

Functional Adaptation is the body’s capacity to make enduring, beneficial modifications to its physiological processes in response to repeated or sustained demands placed upon the system, often mediated or regulated by the endocrine system. This is the adjustment of baseline function to meet new environmental realities, such as adapting to altered sleep patterns or chronic physical training loads. This systemic plasticity is essential for long-term health maintenance. It reflects an evolved ability to recalibrate internal settings.