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Foundational Physiology

Meaning

Foundational Physiology refers to the core, non-negotiable biological processes and homeostatic systems that are prerequisite for optimal health and advanced performance. These include essential functions such as efficient cellular energy production, robust digestive integrity, balanced inflammatory response, and stable blood glucose regulation. Clinically, addressing these foundational elements is the initial step in any comprehensive wellness strategy. Dysfunction in these areas compromises all higher-level hormonal and cognitive functions. It represents the essential bedrock upon which systemic resilience is built.