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Food as Molecular Instruction

Meaning

Food as Molecular Instruction is a conceptual framework asserting that ingested nutrients and their non-nutritive compounds act as specific, direct signals that communicate with and regulate the body’s intricate molecular machinery. This sophisticated perspective views food not merely as caloric fuel or structural building blocks but as complex, actionable information that dictates gene expression, hormonal secretion, and cellular behavior. This profound paradigm shift underscores the powerful regulatory authority of dietary choices on systemic physiology and long-term health.