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Focus Sustaining Strategies

Meaning

Focus Sustaining Strategies are a collection of neurocognitive and physiological techniques specifically employed to maintain high-level, uninterrupted attention and executive function over extended periods. These deliberate methods address the inherent biological limitations of cognitive endurance, counteracting the natural depletion of neurotransmitters and the accumulation of metabolic byproducts that lead to mental fatigue. The goal is to optimize the neural environment to support prolonged periods of high-demand intellectual work without a significant drop in output quality.