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Female Performance Health

Meaning

Female Performance Health is the specialized clinical framework addressing the unique interplay between sex hormones, metabolic function, and physical capacity specific to the female physiology across the lifespan. This involves optimizing estrogen, progesterone, and androgen balance to support lean mass, energy substrate utilization, and recovery kinetics. We aim for robust endocrine function that underpins vitality, athletic capability, and overall well-being irrespective of reproductive status. The assessment is highly individualized to menstrual cycle phase or menopausal status.