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Female Metabolic Health

Meaning

Female metabolic health describes the optimal physiological state where energy utilization, storage, and expenditure processes function efficiently, specifically considering the unique hormonal milieu of the female body. This encompasses healthy glucose tolerance, optimal lipid profiles, balanced body composition, and appropriate insulin sensitivity. Fluctuations in sex hormones like estrogen and progesterone across the lifespan significantly influence a woman’s metabolic profile and predisposition to conditions like polycystic ovary syndrome or cardiovascular disease. Prioritizing this health domain involves recognizing the cyclical and age-related changes in metabolic needs.