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Female Bone Health

Meaning

Female bone health encompasses the maintenance of optimal bone mineral density and skeletal strength throughout a woman’s entire lifespan, with particular clinical focus on the critical transitional periods of pregnancy, lactation, and post-menopause. This is a crucial aspect of longevity and functional independence, as diminished bone health leads to osteoporosis and a significantly increased risk of fragility fractures. The physiological interplay between sex hormones, particularly estrogen, and bone metabolism is a central determinant of skeletal integrity. Proactive management of bone density is essential for preserving mobility and quality of life.