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Fat Mass Reduction Strategy

Meaning

A Fat Mass Reduction Strategy is a comprehensive, clinically guided plan meticulously developed for the safe, effective, and sustainable reduction of excess adipose tissue, with a particular focus on visceral fat, which is highly metabolically active and directly associated with increased cardiometabolic risk. A successful strategy systematically integrates hormonal assessment, targeted macronutrient planning, personalized exercise regimens, and often includes specific pharmaceutical or peptide interventions. The primary clinical focus extends significantly beyond mere scale weight loss to fundamentally improving overall body composition and long-term metabolic health.