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Fat Density

Meaning

Fat density, in a clinical context, refers to the quantitative measure of the proportion of adipose tissue volume relative to total body or regional volume, often assessed through advanced imaging techniques like DEXA or MRI. This metric is a more precise indicator of metabolic risk than simple body mass index (BMI) because it distinguishes between metabolically active visceral fat and subcutaneous fat. High fat density, particularly in central or ectopic depots, is strongly correlated with increased insulin resistance and endocrine dysfunction. Understanding an individual’s fat density profile is essential for targeted metabolic health interventions.