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Fasting Insulin Management

Meaning

The clinical and lifestyle strategy focused on maintaining a low, stable concentration of insulin in the bloodstream after an overnight fast, reflecting high systemic insulin sensitivity. Effective management of fasting insulin is a critical biomarker for metabolic health, directly correlating with reduced risk for insulin resistance, type 2 diabetes, and cardiovascular disease. This practice emphasizes nutritional timing and composition to optimize pancreatic beta-cell function.