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Extended Vitality Phase

Meaning

The Extended Vitality Phase is a conceptual goal in longevity medicine, representing a significantly prolonged period of an individual’s life characterized by robust physical health, high cognitive function, and sustained energy levels, well past the years traditionally associated with peak performance. This phase is defined by the absence of chronic, age-related diseases and the maintenance of a high physiological reserve. The focus is on extending the “healthspan” so that it aligns more closely with the overall lifespan, enabling a longer period of high-quality life.