What is the Origin of Extended Healthspan Strategies?

This concept originates from the longevity science and gerontology fields, which distinguish between lifespan (total years lived) and healthspan (years lived in good health). The term "strategies" emphasizes the deliberate, multi-faceted, and proactive nature of the interventions employed in clinical practice.

What is the Mechanism of Extended Healthspan Strategies?

The strategies operate by targeting the fundamental hallmarks of aging, including cellular senescence, mitochondrial dysfunction, and loss of proteostasis. Key hormonal and metabolic interventions, such as optimizing insulin sensitivity and maintaining anabolic-catabolic balance, are central. By mitigating systemic inflammation and enhancing cellular repair processes, these protocols extend the period during which biological systems function optimally.

Extended Healthspan Strategies ∞ Area

Extended Healthspan Strategies

Meaning

Extended Healthspan Strategies are a set of integrated clinical and lifestyle interventions specifically designed to maximize the duration of an individual’s life lived in a state of high functional capacity and freedom from chronic disease. The focus is not merely on extending lifespan, but on compressing the period of morbidity and maintaining vitality. These strategies are personalized based on an individual’s biological aging profile.