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Exercise Stimulus Potentiation

Meaning

Exercise Stimulus Potentiation describes the phenomenon where the physiological adaptive response to a standardized bout of physical exertion is amplified due to preceding or concurrent preparatory physiological conditions. This results in a greater magnitude of anabolic signaling or metabolic adaptation than would occur in a baseline state. Clinically, we seek to maximize the hormetic benefits derived from exercise training. It is about making the training signal more effective.