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Exercise Recovery Modulators

Meaning

Exercise Recovery Modulators are endogenous or exogenous substances and therapeutic strategies that influence the physiological and biochemical processes necessary for the body to return to a state of homeostasis following physical exertion. These modulators directly impact inflammation resolution, muscle protein synthesis, glycogen repletion, and the restoration of neuroendocrine balance. Examples include specific nutrients, peptides, and targeted hormonal interventions designed to accelerate tissue repair and optimize adaptive responses. Effective modulation shortens the recovery period, allowing for consistent training and improved long-term physical performance.