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Exercise-Induced Inflammation

Meaning

Exercise-induced inflammation refers to the transient and localized immunological response occurring in muscle tissue and systemic circulation following physical exertion. This physiological adaptation involves the release of pro-inflammatory cytokines and activation of immune cells, primarily to facilitate muscle repair, remodeling, and adaptation to subsequent training stimuli. While typically acute and self-limiting, its magnitude and duration are influenced by exercise intensity, duration, and an individual’s training status.