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Exercise Endocrinology

Meaning

Exercise endocrinology is the specialized field within human physiology that investigates the intricate, dynamic relationship between physical activity and the endocrine system. This discipline focuses on how acute bouts of exercise and chronic training adaptations alter the secretion, transport, and action of key hormones, including cortisol, insulin, growth hormone, and sex steroids. The findings are critical for optimizing metabolic health, enhancing athletic performance, and maintaining hormonal balance across the lifespan.