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Executive Function Recoding

Meaning

Executive Function Recoding is a cognitive and neuroplasticity-based approach focused on systematically enhancing the higher-order mental processes responsible for goal-directed behavior, decision-making, working memory, and cognitive flexibility. In the context of hormonal health, this recoding is critical because endocrine imbalances, such as thyroid dysfunction or estrogen fluctuation, can directly impair prefrontal cortex function. Optimizing executive function enables individuals to better adhere to complex health protocols, manage stress, and make informed choices that support long-term wellness and hormonal stability.