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Evolutionary Hard-Wiring

Meaning

Evolutionary Hard-Wiring refers to the fundamental, genetically conserved physiological and behavioral adaptations that were selected for survival in ancestral human environments. These deeply ingrained biological programs dictate our baseline responses to core stimuli like light, temperature, nutrition, and physical stress. Understanding this hard-wiring is crucial for optimizing modern health by aligning lifestyle with our genetic blueprint. This framework explains many contemporary health challenges.