Skip to main content

Essential Micronutrients

Meaning

Essential micronutrients are a classification of indispensable vitamins and minerals, required by the human body in minute quantities, yet critical for orchestrating a myriad of physiological processes that sustain health and prevent disease. These substances, including trace elements and fat-soluble or water-soluble vitamins, cannot be synthesized endogenously in sufficient amounts and must therefore be obtained through dietary intake.