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Epigenetic Remodeling Timelines

Meaning

The measurable duration required for sustained environmental, nutritional, or therapeutic interventions to induce stable and observable changes in gene expression without altering the underlying DNA sequence. These timelines reflect the dynamic nature of the epigenome, which includes DNA methylation and histone modification patterns, and are critical for personalizing long-term health and longevity strategies. Understanding these timelines helps set realistic expectations for the physiological impact of lifestyle changes.