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Epigenetic Modulation through Load

Meaning

Epigenetic Modulation through Load is the phenomenon where the application of mechanical stress, such as heavy resistance training, induces changes in gene expression without altering the underlying DNA sequence. This process involves altering the chemical tags on DNA or its associated proteins, which effectively turns genes “on” or “off.” It represents a critical, dynamic link between physical training and long-term biological adaptation at the genomic level.