Skip to main content

Epigenetic Health Strategies

Meaning

Epigenetic Health Strategies are targeted clinical and lifestyle interventions designed to favorably modify gene expression without altering the underlying DNA sequence, thereby optimizing cellular function and promoting longevity. These protocols focus on modulating the epigenome, which includes DNA methylation and histone modification patterns, to silence pro-aging genes and activate protective ones. This approach recognizes that an individual’s health trajectory is highly plastic and influenced by environmental signals.