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Epigenetic Age Modification

Meaning

Epigenetic age modification refers to the deliberate application of lifestyle, nutritional, or pharmacological interventions aimed at altering the biological age of an individual as measured by epigenetic clocks, which quantify DNA methylation patterns. Biological age, often discordant with chronological age, is a robust predictor of morbidity and mortality, reflecting the cumulative impact of environmental and genetic factors on the genome. Strategies focused on modifying epigenetic age seek to reverse or slow the accrual of age-associated DNA methylation changes, thereby promoting healthspan and longevity. This emerging field represents a direct, measurable approach to anti-aging and wellness optimization.