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EPA

Meaning

EPA is the common abbreviation for Eicosapentaenoic Acid, a crucial long-chain omega-3 polyunsaturated fatty acid that is clinically recognized for its significant anti-inflammatory and cardiovascular protective properties within human physiology. This essential fatty acid must be obtained through the diet, primarily from fatty fish and certain marine oils, as the body’s conversion rate from its plant-based precursor, alpha-linolenic acid (ALA), is typically inefficient. Adequate EPA status is vital for maintaining cellular health, particularly concerning membrane fluidity and the regulation of eicosanoid production.