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Environmental Shielding

Meaning

Environmental shielding, in the context of hormonal health, refers to the deliberate adoption of practices and physical barriers designed to minimize exposure to exogenous factors that can disrupt the delicate balance of the endocrine system. These disruptive factors include endocrine-disrupting chemicals (EDCs), non-native electromagnetic fields (EMFs), and artificial light at night (ALAN). This preventative strategy aims to reduce the burden on the body’s detoxification pathways and maintain the integrity of endogenous hormone production and signaling. Prioritizing shielding is a key component of a comprehensive wellness strategy focused on longevity and optimal function.