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Engagement Based Wellness

Meaning

Engagement Based Wellness is a strategic approach to health programs that prioritizes and measures the active, sustained participation of an individual with the tools, content, and recommended behaviors of the program as the primary metric for success. This model recognizes that consistent adherence and deep interaction with personalized recommendations are prerequisites for achieving meaningful, long-term physiological changes, especially in complex areas like hormonal balance or metabolic health. The core philosophy is that sustained behavior change is a function of relevant and motivating engagement.