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Energy System Redundancy

Meaning

Energy System Redundancy refers to the inherent capacity of the body to utilize multiple, overlapping metabolic pathways to ensure continuous and sufficient ATP production, even when one system is compromised or maximally taxed. This biological safety net is a critical feature of metabolic resilience, preventing energy crises during intense exertion or periods of nutrient scarcity. High redundancy indicates a robust and adaptable cellular environment.