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Energy System

Meaning

In the context of human physiology and wellness, the Energy System represents the collective biochemical pathways and cellular organelles responsible for the production, storage, and utilization of Adenosine Triphosphate (ATP), the body’s universal energy currency. This system encompasses glycolysis, the citric acid cycle, and oxidative phosphorylation, primarily executed within the mitochondria. A high-functioning Energy System is synonymous with vitality, metabolic health, and the capacity for sustained physical and cognitive performance. Dysfunction in this system is a root cause of chronic fatigue and accelerated age-related decline.