Energy Substrates are the molecular fuel sources—primarily carbohydrates (glucose), fats (fatty acids), and proteins (amino acids)—that the body metabolizes to produce Adenosine Triphosphate (ATP). Their availability and the efficiency with which they are utilized dictate overall physiological capacity and cellular energy status. Proper substrate utilization is a cornerstone of metabolic flexibility.
Origin
This term originates in biochemistry, referring to the molecules that serve as the starting material for energy-producing reactions. Within our framework, we examine how hormonal milieu influences the preferred substrate pathway, such as shifting between fat oxidation and glucose utilization. It describes the available fuel pool.
Mechanism
The mobilization and oxidation of these substrates are tightly controlled by the insulin/glucagon ratio and thyroid hormone status. For instance, adequate thyroid hormone upregulates mitochondrial function necessary for efficient fatty acid oxidation. The body dynamically switches between these substrates based on demand and endocrine cues to maintain energy homeostasis.
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