Skip to main content

Energy Metabolism Shift

Meaning

Energy Metabolism Shift describes a dynamic physiological transition in the primary substrate utilized by the body’s cells for ATP generation, such as moving from glucose-based to fat-based (ketone) metabolism. This metabolic flexibility, often influenced by key hormones like insulin and glucagon, is a hallmark of youthful health and metabolic resilience. A positive shift can enhance mitochondrial function and reduce oxidative stress, supporting longevity.