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Energy Matrix

Meaning

The Energy Matrix is a conceptual term in functional physiology that represents the totality of an individual’s capacity for energy production, distribution, and utilization across all organ systems. It encompasses the efficiency of mitochondrial ATP generation, the balance of substrate utilization (fats versus carbohydrates), and the regulatory influence of key metabolic hormones. Optimizing this matrix is central to combating fatigue and enhancing overall vitality.