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Energy Generation

Meaning

The complex, interconnected biochemical processes within the human body responsible for converting macronutrients (carbohydrates, fats, and proteins) into usable cellular energy, primarily in the form of Adenosine Triphosphate (ATP). This fundamental physiological function, largely governed by mitochondrial activity, is essential for all cellular work, including muscle contraction, nerve impulse transmission, and hormone synthesis. Efficient energy generation is a cornerstone of vitality and metabolic health.