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Energy Flux Management

Meaning

Energy Flux Management is the physiological and clinical practice focused on optimizing the rate and direction of energy flow (flux) through the body’s metabolic pathways, rather than simply focusing on static energy balance (calories in vs. calories out). It involves maximizing the efficiency of energy expenditure and promoting the favorable partitioning of nutrients towards lean mass maintenance and away from excessive adipose tissue accumulation. Effective management is critical for enhancing metabolic health and preventing age-related decline.