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Energy Flow

Meaning

Energy Flow, in the context of human physiology and wellness, refers to the efficient and continuous movement of metabolic energy through the body’s complex biological systems. This encompasses the entire process from nutrient ingestion and absorption to the final production of Adenosine Triphosphate (ATP) within the mitochondria. Optimal energy flow is essential for all cellular functions, including hormone synthesis, neural transmission, and muscle contraction. Disruptions in this flow often manifest as fatigue, metabolic dysfunction, and reduced hormonal output.