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Energy Efficiency Optimization

Meaning

Energy Efficiency Optimization is the clinical and physiological goal of enhancing the body’s ability to generate and utilize adenosine triphosphate (ATP), the primary cellular energy currency, with minimal waste and maximum yield. This process focuses primarily on improving mitochondrial function, the efficiency of substrate utilization (e.g., shifting between glucose and fat oxidation), and reducing the generation of reactive oxygen species (ROS) during energy production. Optimized energy efficiency is a hallmark of metabolic health and contributes significantly to cellular longevity and vitality.